“An essay that balances a delicate narrative between grief writing, humour and boundary-building. The author manages a delightfully magical elixir: one that allows the reader to immerse in the world of the piece, engage with it, find its sorrow, but also chuckle at its wit.

‘How to Befriend a Crow’ not only is a triumph of a nonfiction essay, but also a field guide to the aftermath of trauma, and how to protect your own sanity in a world that insists on watching your agony. I enjoyed reading this calm, soft, and loving piece. I also learned something meaningful from it.”

Tanya Hornbuckle reflects both on her personal loss after the tragic loss of her son Joel and the collective strength of the community, while acknowledging the shared experience of loss due to the toxic drug supply.

I wanted to share some thoughts and emotions that have been on my heart since losing Nick on December 1st, 2023. It has taken me until now to find the words. Thank you for taking the time to read this. I hope it brings comfort to know that you are not alone. With love and in solidarity, Kristina.

Want to know how you can support a parent/friend/relative who has a child suffering with substance use disorder? STOP SHAMING. Stop calling us names and telling us what to do. STIGMA KILLS.

This video with Dr. Alan Wolfelt explores the important topic of allowing yourself to be vulnerable during the holiday season.

Our stories can be both wisdom and weapon. We can fight against society’s stigma and judgement, one story at a time. We can release our own shame, one story at a time. And if we are brave enough and unapologetic enough, we will change the world—one story at a time. 

Join us as we delve into the captivating world of Kathy Wagner, an author whose words touch the soul and illuminate the path to healing and recovery.

Healing begins with Healing Hearts.

“Merry Christmas and Happy New Year!” they said.
That first year, and second, I heard those heartfelt wishes from my family and friends, knowing they had the best of intentions. I’d smile and say, “Thanks, you too.” That’s all I could manage. I couldn’t even say the words “merry” or “happy” without choking on them.

Dr. Wolfelt who recently spoke at our Grief Conference, has kindly shared a video clip "The Art of Cherishing During the Holiday Season"

Join us on December 11th at 7:00pm Local Time for a Candle Lighting in memory of those loved and lost.

Devin, our only child and the centre of our lives, passed away at age 22 on Feb. 7, 2021, from what was later found to be an accidental overdose involving opioids.